If you are, what type of fitness? Do you feel you PTSD/health affects your fitness poorly or do you think that your fitness hobbies positively influence your PTSD? Fitness is a huge passion of mine so I d just like to chat about anyone who has something to say on it! I love lifting weights. LOVE LOVE LOVE IT! Sometimes its very hard on my body and nervous system. If I m not careful it will put me in a flare. But its amazing for my anxiety and PTSD issues. The things that have cause the... Are Any Of You Really Into Fitness?
https://www.myptsd.com/c/threads/are-any-of-you-really-into-fitness.26187/
No comments:
Post a Comment