When You Have Been Diagnosed With Did? What Do You And How Do You Deal With It?

I have been diagnosed with Dissociative Identity Disorder and Dissociative Disorder. It s tough when you have others in your head and one of the switches and you become an entirely different person. This is part of Complex PTSD. I would like different peoples opinions and stories on how they deal with it if they made conscious contact with their parts and how they deal with their parts on a daily basis because we know when we are triggered the first thing we do is switch. At least that is... When You Have Been Diagnosed With Did? What Do You And How Do You Deal With It?
https://www.myptsd.com/c/threads/when-you-have-been-diagnosed-with-did-what-do-you-and-how-do-you-deal-with-it.55924/