Ok, I know I m dissociating, but I m not sure if what I m experiencing is depersonalizing/derealizing or full on dissociating. When these episodes happen, my vision gets tunnel-like and everything is distorted. I feel like I m in a dream and I m not sure if I m real or if anything around me is real. I usually remember who I am and where I am, but sometimes I do forget and I feel like a speck of dust floating in empty space. My brain feels very foggy and static-ish, and I feel like I m in a... Am I Depersonalizing Or Dissociating?
https://www.myptsd.com/c/threads/am-i-depersonalizing-or-dissociating.54751/
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