Therapy And Self-worth

I m new here--this is my first post. I m really glad I found this forum. I am struggling with something in therapy and am wondering how other people with Complex PTSD have improved. My self worth is really bad at this point. I ve had depression for several years now, on top of all the PTSD symptoms, and nothing has helped. I think it seems more and more hopeless as time passes because I ve had the depression for so long. I m really attached to my therapist but lately have been wondering... Therapy And Self-worth
https://www.myptsd.com/c/threads/therapy-and-self-worth.53668/