Yes, I was alone. Yes, I still did the thing where I had to be in total silence. No, I don t feel comfortable posting why I was crying But today I cried actual tears for the first time in about 3 years. Which makes me happier than most people do about crying! I m hoping I can do a lot more of this!
https://www.myptsd.com/c/threads/i-cried-real-tears.51662/
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