I don t have any pets, but I ve realized lately that it helps me to hug or hold a stuffed animal when I am upset, sad, trying to sleep, or trying to talk about difficult things. I started sleeping with my bear and GloWorm from when I was a little girl, and find them very comforting. I just sleep better with them. Harold is my little fat sand-filled fish, and he comes to therapy with me. He fits perfectly in my hand, and I play with him and rub his satin belly while I talk. Emma, the... Do You Use Stuff Toys / Animals For Comfort?
https://www.myptsd.com/c/threads/do-you-use-stuff-toys-animals-for-comfort.5413/
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