Last night, I had this epiphany that hit me like a truck. I ve known for a bit that the abuse I ve endured for a long time has convinced me that I was "unworthy of love" if I messed up in any way. I was always striving for perfect and nothing less, and it crushed me when the PTSD and Depression started to prevent that from happening. So this epiphany went back on the "unworthy of love" concept, of conditional worth. It s not just that I wasn t loved when I did something wrong - I was... Epiphany - Breakthrough Cry
https://www.myptsd.com/c/threads/epiphany-breakthrough-cry.52258/
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