As I start to integrate more/ remember more and not be so dissociated all the time, and be more present in my body more often, I feel less and less stable...like I m cycling through emotional flashbacks, body flashbacks, dissociated shutdown, and calm presence really fast. I am trying really really had to stay in the calm present mode but can t. I m starting to feel like things are getting worse. Has this happened to others?
https://www.myptsd.com/c/threads/worse.52296/
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