I saw an old friend (who I dated) at a park yesterday. Not sure if she saw me wave. I m not sure why I waved. Knee jerk reaction I guess. The friend is from the job I left one day when my glass got too full and I fell apart. I never had a chance to go back and explain to any of my friends aka family. I m so embarrassed that I let myself and everybody else down. Intellectually I understand but it still feels like I abandoned them. It feels like I owe them an explanation or an apology. I m... Freaked By Seeing Old Friend
https://www.myptsd.com/c/threads/freaked-by-seeing-old-friend.52233/
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