Working Through What Trust Is

So I ve been busy in therapy . small bit of background. I ve been seeing my therapist twice a week for about 8 months now. This past Tuesday, just as the session was ending, he announced he wanted to move back to one session a week. I m not sure if he intended to wait till I was about to leave to drop a bomb or if it was just poor planning but I didn t really take this well. Actually I went mute on him. I clammed up. Couldn t get out the door soon enough. His reasoning was because I was... Working Through What Trust Is
https://www.myptsd.com/c/threads/working-through-what-trust-is.50739/