So everything is in the title... I get sometimes overwhelmed with self-hatred. Don t get me wrong, I almost never treat myself kindly. Despising myself is what feels normal. I can handle that, I m used to it. I know it s a problem. I have to learn to treat myself differently, and I am. Slowly... Anyway, what I m talking about here is when that self-hatred goes through the roof. The usual contempt turns into intense hate and disgust. I can t stand myself. I want to hide and disappear. I... When Self-hatred Is Paralyzing, What Do You Do?
https://www.myptsd.com/c/threads/when-self-hatred-is-paralyzing-what-do-you-do.50840/
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