Struggling To Not Shut Out Therapist

I had the most vulnerable session ever with my therapist last week. It was very helpful. We talked about childhood trauma. It isn t the first time, but somehow, it was the most vulnerable time. She told me it made her mad what my father did and that no one around him stopped him. My whole life, people have said my father is a good guy, and yeah, he has a temper… so don’t make him mad. They have never said anything like what my therapist said, “he is acting crazy and was so cruel to... Struggling To Not Shut Out Therapist
https://www.myptsd.com/c/threads/struggling-to-not-shut-out-therapist.51339/