Well I saw my T today and she said she thinks it is time for me to stretch my "coping" muscles a little and go 2 weeks between sessions. 3 months ago I would NOT have been okay with this at all, but surprisingly I am pretty calm. I AM doing better. I ve had no flashbacks or nightmares in two weeks, which is huge! My T has told me from the beginning that her job is to essentially work herself out of a job with me. I am a bit nervous, but she said if for some reason I needed to see her I could... Starting To Increase Time Between Sessions
https://www.myptsd.com/c/threads/starting-to-increase-time-between-sessions.50669/
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