Social Media Controls To Support Yourself

I used to be on Facebook. I deleted it because some aspects were just too stressful and some things would kick my symptoms into high gear. So I decided I needed to just walk away and be done with it. The thing is I miss some aspects. So I am thinking of going back. Mostly I miss being in the loop of the bands I really like. I also miss keeping in closer contact with my sis and some of my more distant friends. On a side note I m very away that that seems backwards. I also know that many... Social Media Controls To Support Yourself
https://www.myptsd.com/c/threads/social-media-controls-to-support-yourself.50623/