I had a full blown meltdown yesterday. There are various reasons, but mainly a major loss of all stability in my life. I had the day off of work so was sitting at home when I started having panic attacks and thinking about suicide. My Internet was down so I couldn t go online to find the number for a crisis hotline. I did the only other thing I could think of that made sense to me - i contacted my friends and told them i was contemplating suicide. In response, one friend told me "that s your... Reached Out And Got Chastised For It
https://www.myptsd.com/c/threads/reached-out-and-got-chastised-for-it.50661/
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