Looking forward to going to bed and knowing I might just wake up and feel differently. I want to tolerate the low feelings better without the extremes of panic, feeling like I need to sell my house and get the hell out of here, or wanting to die. Some of this is hormone shit, I know. Doesn t make things easier, but helps to just know I can hate my life for a few hours without needing to change it right now. Went for a walk and was still hating myself and my life, but probably that helped things... Just Hate My Life Today
https://www.myptsd.com/c/threads/just-hate-my-life-today.50779/
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