I did not always remember my trauma, but as bad as I feel now I would not choose to go back to not knowing. However, knowing what happened, especially some of the more horrific details, has made it hard for me to do "normal life". I have a hard time reconciling that there are horrible things that happen (and that these things happened to me) but I have to worry about going to work, making a grocery list, making light conversation with people, etc. It feels so strange. I m not sure how to... How Do You Both Acknowledge Trauma And Continue To Live Your Life?
https://www.myptsd.com/c/threads/how-do-you-both-acknowledge-trauma-and-continue-to-live-your-life.50812/
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