An interesting subject that I want to broach is criticism. The aim of this discussion is to see all the different responses which I believe will help those stuck within a negative self-criticism view, maybe see a little beyond to ideas outside the box. It s something raised in a book on CBT for depression. The... Criticism -- Is It Them Or You?
https://www.myptsd.com/c/threads/criticism-is-it-them-or-you.49588/
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