What’s the first thought that goes through your head when you wake up in the morning? Is it deliberate or is it the default “Oh shi#$, it’s 6am!”? If that’s how you start your day, then it’s likely your day will be filled with anxiety and stress. It’s not exactly the most productive mechanism for getting things done. How to Use Morning Power Questions When you wake up in the morning you are always asking yourself questions whether you realize it or not. As you brush your teeth,... What s Good About Today?
https://www.myptsd.com/c/threads/whats-good-about-today.13665/
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