Severe Anger Attack

I ve been having random anger attacks for the past 4 years, and it s really become bothersome and embarrassing. It s usually over trivial things too. For example, one morning I was putting on eyeliner before school, but I kept messing up. After trying over and over again I became more angry and before I knew it I was breaking everything in my room. I don t know how to explain it, something just snapped in my brain and everything felt like it was in my way, even my own body. I just had a very... Severe Anger Attack
https://www.myptsd.com/c/threads/severe-anger-attack.55514/