Sense Of Self

A few years ago I had to be assessed by a consultant. In amongst the resulting 30 page report he stated I needed to develop a better sense of self . This has bothered me ever since I read it, because I had always felt I didn t know who was, what type of person I am, or how other people perceive me. I am talking about simple things, like am I a good person, or bad, am I intelligent, attractive, ugly, fun or boring etc. Not having a clear sense of self is frightening, it triggers feelings... Sense Of Self
https://www.myptsd.com/c/threads/sense-of-self.55574/