Severe Avoidance

I m having a rough go it right now because the only way I m holding it together is to be totally avoidant. I have to clean my apartment in a big way (because of showings and also my mom visiting) and also talk to my landlord about stuff surrounding vacating this apartment. However, this is all bringing back one of the traumas that s been hardest to shake, which was last year when I was the victim of housing discrimination in big and dangerous ways. I ve either been in full-throttle... Severe Avoidance
https://www.myptsd.com/c/threads/severe-avoidance.54745/