So I just had to have a look at my profile because I wasn t sure how long I ve been visitng here, turns out it s a year and a half. To begin with I only dabbled with replying to some of the long running threads that are quite impersonal / non intimate as far as my story goes. Things like what are you feeling, what are you grateful for, what have you been reading etc. And gradually I would read others posts a little more, and reply occasinally. I ve been a member of another similarish... Been Slowly Visiting Here More And More.
https://www.myptsd.com/c/threads/been-slowly-visiting-here-more-and-more.54700/
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