I m new to this page and so happy I found it. I ve been in therapy on and off for approx. 10 years and am finally seeing a trauma therapist. We ve been working together 2x a week for 2 months. Today she asked me if I thought sex with my partner was triggering and I froze. The last time I had sex with my partner was over a month ago because I had a panic attack. I didn t know how to verbalize this to her. How do you get comfortable talking about it.
https://www.myptsd.com/c/threads/i-dont-know-how-to-talk-about-sex.53606/
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