I have struggled for a long while with a fear of going to bed and an often unconscious avoidance of sleep or bedtime. My husband will often say to me when it s getting late, are you busy, or are you avoiding going to bed? Even then, sometimes I will reply, with what I believe in that moment to be the honest reply, No, I m not avoiding, I m just busy . Later I will discover I m avoiding bed. I have always believed my fear was due to my nightmares, which don t happen as frequently as... Sleep And The Bedroom Scares Me.
https://www.myptsd.com/c/threads/sleep-and-the-bedroom-scares-me.51730/
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