I m trying. I really am. The periods of wanting to die are getting harder and the peroid of being sort of ok are getting shorter. I don t know what to do. I ve started an email and a text to my therapist a couple of times but I don t know what to say. "Hey, T, I m feeling suicidal"? or maybe "I m thinking it may be time to kill myself but I need a plan"? Maybe go for a little gallows humor? I don t know. Maybe I shouldn t bother. I mean, he knows. He said he knew this morning. So I don t... Should I?
https://www.myptsd.com/c/threads/should-i.51584/
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