Posted this in another forum about avoidance. It was suggested to put my reply here. I talked to my therapist (yes she is a trauma therapist) and told her about my husband s anger about her pity party comment She says she never even came close to wording it that way and my mind just grasped on to a couple words and ran with it. Ugh! When I see her next week I have to tell her another dramatic event that happened to me this week with me having to put down my loving loyal 15 year old dog. I... Long Term Therapy A Waste?
https://www.myptsd.com/c/threads/long-term-therapy-a-waste.51714/
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