How Differently People Can View The Same Trauma

A few years back I was in a devastating earthquake. Hundreds died and it was a very traumatic and scary event to survive. Now years down the track an amazing documentary was released in commemoration to the quake. It was wonderfully made but a huge trigger and distressing to see. The feelings I couldn t allow myself to feel whilst trying to survive the event - came flooding back full force. Extremely emotional. Long story short , after this I was diagnosed with PTSD. I gave up my life on... How Differently People Can View The Same Trauma
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