Hey all, Not sure if this is the exact right section as I am new here; if not I apologize. My question is this.. When you are having a good day, is there any way to keep the feeling going? Whether it be for the next day or even longer? Example-- I ve been feeling pretty good for the past few days. Surprisingly well, for me, especially at the end of a bad streak. Small things have been making me.. dare I say it... happy? The way my cats cuddle with me. The feeling of a nice hot shower or a... Good Days?
https://www.myptsd.com/c/threads/good-days.51874/
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