For some reason my child s voice and food (really anything stimulating) is pushing an already stuck on anxiety button. I just calm down, and then I hear her voice, and my heart takes off, I get a piercing headache, and I can t breath. The ears start ringing. Eating makes this so much worse. I m getting to the point it is not worth eating, as having a full tum makes me feel like there is no room for my pounding heart.
https://www.myptsd.com/c/threads/anxiety-stuck.51670/
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