My therapy sessions leave me in a mess, and I haven t even really gotten into the hard work with this therapist yet. I have been to 4 different ones in the past year, the reason I have dropped each one in sucession has been due to the times I was able to get in to see them. A few hours away from work on a workday left me unable to do my job when I got back from a session. After work and I was too wound up to sleep well and had nightmares about the events we had discussed 100% of the time... After The Therapy Session, I Am Always Worse
https://www.myptsd.com/c/threads/after-the-therapy-session-i-am-always-worse.51765/
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