Hi Everyone, I m new here! Thanks for visiting my post. In May I decided to go back to therapy after about a year long hiatus. I ve been in & out of therapy for awhile, but this is the first time that I ve hit so many breakthroughs at once. I m a survivor of childhood sexual, physical and psychological abuse. The last few months have been a deluge of flashbacks and recovered memories. I m grieving a lot. With these memories it seems like my negative self-talk is amplified. Voices of... Trying To Outrun The Negative Voices & "productivity"
https://www.myptsd.com/c/threads/trying-to-outrun-the-negative-voices-productivity.56595/
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