I have a friend who definitely has PTSD and he was describing all the ways it severely impacted his life. All I could think is "Wow, that s so extreme... far worse than what I experience" But I wonder... could I have mild ptsd? Is that even a thing? I went through some stuff and I can t even talk about it, but last time I tried I freaked out and was having flashbacks and a mega panic attack. I was on the floor... it was bad. And sometimes I see something, like last time it was a drawing... Is There Such A Thing As *mild* Ptsd?
https://www.myptsd.com/c/threads/is-there-such-a-thing-as-mild-ptsd.56612/
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