Anxiety On Public Transportation

I have a 1.5+ hour commute to work daily on public transit. I have to take a subway train, and then a bus. It s always very busy. I have tried listening to music, listening to calming meditations, reading something light that I d enjoy. Nothing seems to help. My anxiety is always through the roof. Changing jobs right now is not possible. I have taken a bit of time off lately because I was dissociating so much while on transit I kept getting lost on my way to and from work. I came back to... Anxiety On Public Transportation
https://www.myptsd.com/c/threads/anxiety-on-public-transportation.56037/