Hey everyone! It has been a while since I last posted. I ve been having issues for quite some time when it comes to emotions in therapy. At this stage after a lot of work, they are starting to come through but I keep relentlessly fighting them back. (In a way that I m not even sure I consciously control) I know I trust my T who encourages me, but it feels almost a case because I have been in therapy for almost two years and I m only getting to crying stage now, when most people I know... Allowing Myself To Experience Emotions
https://www.myptsd.com/c/threads/allowing-myself-to-experience-emotions.56036/
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