Other Options (maybe Out Of The Box)

Ive been sitting here thinking about how with the usual therapy methods I seem to hit a brick wall somewhere... and I was wondering if there are other methods out there for getting past this brick wall and knowing how to cope better or have true peace within. Especially when there are triggers that surround me at times. PondRacer
https://www.myptsd.com/c/threads/other-options-maybe-out-of-the-box.56499/