My T has continually reminded me that ptsd is an incomplete response. Every time I start fussing about me not finishing something, or stopping a healthy habit, or whatever, she reminds me of the incomplete circuit that us ptsd and how that s been my default since infancy. Do you guys have a similar problem? Today I decided to start completing stuff. I did finish some projects around the house but I forgot to eat all day and to go to a meeting tonight. And now I m in a full, albeit mild,... Completing The Circuit
https://www.myptsd.com/c/threads/completing-the-circuit.56505/
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