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I had my fourth session with a psychotherapist yesterday and I just shut down. The first few have been kind of getting to know each other but yesterday she was more probing, encouraging me to open the box I have kept locked tightly shut. I am not the kind of person who talks about intimate things with people so it s already hard but she comes out & says the R work casually & I flinch. I don t want go waste this but all the sitting in silence whilst she hopes I am going to open up just... Cannot Talk About My Trauma In Therapy
https://www.myptsd.com/c/threads/cannot-talk-about-my-trauma-in-therapy.56566/
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