I ve been seeing someone for somatic experiencing therapy (in addition to my regular therapist) since roughly mid August (7 sessions). I ve really tried to give him a real shot, so much so that I ve forced myself to disclose way more than I m comfortable with from the onset. I tried to put my trust into the process and told myself that I needed to do this in order to get the help I need and to heal. Despite my impressions, I ve also forced myself to go back each week so that I didn t just... Last Session Or Not?
https://www.myptsd.com/c/threads/last-session-or-not.56555/
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