I won t go into details but my therapist mentioned yesterday that some of my self protection / preservation defenses are offline. That s her word for me not being aware or in touch with something. Usually I can Google the key words and get some understanding outside of therapy. I m finding nothing that relates. Anyone have experience going from a place where you re not always aware you re in danger - where your body and emotions don t respond appropriately ? I m trying to figure out... Offline Self Protection
https://www.myptsd.com/c/threads/offline-self-protection.53589/
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