my ptsd has been caused partly by being excommunicated from my church and then brought back,. I still have flashbacks of being an outcast and even just being in church can set me off. I would like to know if anyone out there has any suggestions,. I believe this religion etc but its the flashbacks and triggers and living in the past that i cant deal with and i am being retraumatised constantly. Even to the point where i have to avoid this situation.
https://www.myptsd.com/c/threads/new-situation-but-old-triggers-advice.53544/
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