Mental Fog From Isolation: Does Anyone Else Experience It?

I frequently get this kind of mental fog. It usually starts with lonliness when I have nothing else going on and no one to spend my time with, often on weekends. The lonliness builds in my mind and I often isolate for full days doing absolutely nothing because I feel like it s too much effort to take a walk etc and I feel too bad. Then when I try to go out its like my mind is detached and I feel like I m in a seperate world from everyone else. It s kind of like when you ve been in the dark... Mental Fog From Isolation: Does Anyone Else Experience It?
https://www.myptsd.com/c/threads/mental-fog-from-isolation-does-anyone-else-experience-it.53662/