Hello

Hi, this is my first time posting here, I kinda stumbled upon this accidentally. Let s see, ptsd , diagnosed 6 years ago? Longer Than That really and have had it my whole life since most trauma happened at very young age. Been in therapy for 5 years , CBT and EMDR ....it almost seems like the longer I stay in therapy the worse I realize I am ( just meaning the safer I am the more memories come up.) it is terriying. Trying everything to feel better and still having so much anxiety and... Hello
https://www.myptsd.com/c/threads/hello.53634/