Finally Some Progress

I started therapy 30 years ago and learned alot about ACoA issues, that I wasn t a wierdo and how to improve my self esteem. After a good start with that first counselor, I went through probably 6-7 poor to average community counselors who did little for me except make me feel like I was just another manila folder in their big case load. I put my healing journey on hold for almost 20 years. There has been a lot of knowledge gained about PTSD over that time. About 2 1/2 years ago, I... Finally Some Progress
https://www.myptsd.com/c/threads/finally-some-progress.53562/