Emotional Spiral In Therapy - Too Attached To Therapist

Does anyone else ever start out just a little upset and tell themselves to be more reasonable but just get more and more upset until they re crying and frustrated and can hardly explain why or express it? I tried a therapy session today, was a little upset about something my therapist did recently, but moreso, just wanted to talk to her, because we have such a good connection in general, I seem to always want to talk to her, and get very agitated when we have a misunderstanding. I get... Emotional Spiral In Therapy - Too Attached To Therapist
https://www.myptsd.com/c/threads/emotional-spiral-in-therapy-too-attached-to-therapist.36660/