Hey I am new here, been reading a little while though (I hope my English is understandable, English is not my first language). I have some thoughts I need to get out here and maybe get some feedback on. A few months ago I started therapy - I went to a rough period in life and began grieving about my childhood. My therapist is great. He showed me the empathy I needed and made me stop downplaying what happened to me (I was saying things like, it was not that bad, there was no marks etc.). I... Trauma, Therapy And Fear
https://www.myptsd.com/c/threads/trauma-therapy-and-fear.56602/
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