OK my diagnosis is PTSD and OCD and also recently Adjustment Disorder. At my first therapy session last week, while telling my T about one of my traumas (in my mind it wasn t bad enough to be considered a trauma) I noticed a look of sheer terror on her face. She told me to start keeping a journal so that she can look at it and help me work on remembering the pieces of the memories that are missing. After that look and statement I started talking about my current anxiety issues just to try... Scared My T......
https://www.myptsd.com/c/threads/scared-my-t.56592/
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