Hi guys, I hope you re all well. I haven t logged in for a while, as things were going better for me, but over the past two months my PTSD has gotten a lot worse. I m having at least 3 or 4 flashbacks a day, nightmares etc... So I m kind of at my wits end. Because of the flashbacks I ve been getting very panicked about leaving the house, and obviously because I get anxious & stressed I trigger myself. A lovely catch 22 I think most of us find ourselves in!! Today I was out, and I triggered... Did I Dissociate?
https://www.myptsd.com/c/threads/did-i-dissociate.56609/
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