Making Some Progress

I feel like I m getting a little better each day. I m doing much better than I was a few weeks ago. At that time, I was crying constantly. I wasnt eating or leaving the house. It was horrible. But between therapy and my new meds, I m feeling small changes. I m not great yet, but I m getting there. It s a process. My appetite is getting better. My moods feel more stable. I m working on redirecting my negative thinking. When my therapist first talked to me about this, I thought...yeah right.... Making Some Progress
https://www.myptsd.com/c/threads/making-some-progress.56064/