Hello

Hi. I apologise in advance for the length of my post. I m not one for reaching out, but here I am. I m not alright. Far from it. I m in a right old mess at the moment and have no idea how to fix myself. I was diagnosed with PTSD about 10 years ago, although I think I ve had episodes since my teens - times when I ve gone off the rails and run away from everything, gone into self-survival, almost jungle warfare mode. I m 41 now, and tired of it. At the time of my diagnosis I ignored it, was... Hello
https://www.myptsd.com/c/threads/hello.49933/